Start Stop Continue is a simple feedback method used in reviews, retrospectives, and team meetings to drive improvement. It helps identify what to start doing, what to stop because it’s unhelpful, and what to continue because it’s working well. It encourages balanced, action-focused feedback without blame.
Start Stop Continue Examples with Templates for Managers, Employees & Projects
Explore the start stop continue examples below to find the one that fits your situation best. Each is designed to make your retrospective or reflection session easy, focused, and productive.
1. AI Start Stop Continue Retrospective Example
Leverage the power of AI to simplify your retrospective process. This template is automatically generated with suggested categories and starter points, helping you save time and spark new ideas. It’s great for teams or individuals who want a quick setup with smart, relevant suggestions tailored to their situation.
2. Start Stop Continue Example for Teams
Use this team-focused start stop continue example to facilitate open discussions about your team’s workflow and habits. It helps identify what to start doing to improve teamwork, what to stop that’s holding you back, and what positive behaviors to continue for better collaboration.
3. Start Stop Continue Example for Managers
This start stop continue example is designed for managers to guide effective feedback and reflection sessions. It helps balance constructive criticism with positive reinforcement, focusing on leadership skills, communication, and team development.
4. Start Stop Continue Example for Employees
Explore this start stop continue example template for employees who want to reflect on their work performance and growth. It encourages self-assessment by highlighting strengths to continue, challenges to stop, and new habits to start.
5. Start Stop Continue Example for Students
Designed for students who want to improve study habits, manage projects, or reflect on personal development. This student-friendly template guides you to think about what learning methods to start, distractions or unhelpful habits to stop, and successful strategies to keep using.
6. Start Stop Continue Example for Agile Retrospectives
Built specifically for agile teams to review completed sprints. This template supports the team in identifying process improvements, removing blockers, and celebrating what’s working well. It’s simple enough for quick, recurring retros but powerful for continuous delivery improvements.
7. Start Stop Continue Example for Personal Development
This template helps individuals reflect on personal goals and habits. Whether you want to improve health, productivity, or mindset, it offers a structured way to think about new habits to adopt, behaviors to drop, and positive routines to maintain for lasting growth.
8. Start Stop Continue Example for Remote Teams
Remote work comes with unique challenges. This template focuses on improving communication, collaboration, and team morale despite physical distance. Use it to identify new tools or rituals to start, distractions or blockers to stop, and effective practices to continue.
9. Start Stop Continue Example for Customer Service Teams
Customer service teams can use this template to evaluate how well they’re meeting customer needs. It encourages reflection on service quality, response times, and team support, helping you pinpoint new strategies to try, ineffective habits to stop, and positive behaviors that keep customers happy.
10. Start Stop Continue Example for Sales Teams
Sales teams can reflect on their outreach strategies, pipeline management, and customer interactions with this template. It helps identify fresh tactics to try, ineffective sales habits to drop, and winning strategies to keep using for better results and motivation.
11. Start Stop Continue Example for Product Teams
Product teams can use this template to review product development cycles, feature launches, and user feedback processes. It helps focus on improvements that drive product success, remove bottlenecks, and continue best practices that keep teams aligned and user-focused.
12. Start Stop Continue Example for Teachers & Educators
Educators can reflect on teaching methods, classroom management, and student engagement using this template. It’s great for planning new approaches to try, stopping ineffective routines, and continuing successful strategies to support better learning outcomes.
13. Start Stop Continue Example for Creative Teams
Creative teams often juggle many ideas and workflows. This template helps you reflect on your creative process, collaboration, and project management. Use it to start fresh approaches, stop roadblocks to creativity, and continue habits that foster innovation and teamwork.
How to Use Creately to Run a Start Stop Continue Retrospective
Open a blank Creately canvas: Start with a fresh board and draw three columns labeled Start, Stop, and Continue.
Use a ready-made template (optional): To save time, select a Start Stop Continue template from Creately’s template library and customize it as needed.
Invite your team to the board: Share the board link so your team can join and collaborate in real time.
Add feedback using sticky notes: Ask everyone to write their ideas on sticky notes and place them in the appropriate column. You can use different colors or icons to group similar themes or mark priorities.
Organize and cluster related items: Drag and drop notes to group similar feedback. Use the infinite canvas to spread things out and avoid crowding.
Add comments and reactions: Team members can comment directly on sticky notes or add emoji reactions for extra input—no interruptions needed.
Turn notes into tasks: Convert key feedback into action items. Assign task owners, set deadlines, and link them to your project plan or tools like JIRA.
Use Creately AI to speed things up: Use Creately’s AI Start Stop Continue template to instantly generate a board by typing your session’s focus area. The AI will create sections, suggest ideas, and help organize input.
FAQs About the Start Stop Continue Examples
Who can use the Start Stop Continue technique?
What makes Start Stop Continue effective?
What are some examples of Start Stop Continue prompts?
Prompts might include:
- What should we start doing to improve collaboration?
- What’s currently slowing us down that we need to stop?
- What’s working well that we should continue?
Using prompts like these makes it easier to keep discussions focused and productive.